The colon has one of the most important roles in the human body. It maintains the water balance in the organism, regulates your immune system and helps in the digestion process. For proper functioning and generally a healthy body the colon is of vital significance. If the colon is not working properly, toxic waste won’t be removed from the body but instead it will be absorbed in the organism. For the food to go through the body and all the digestive processes, a minimum of 24 hours are required. Food with poor nutritive value, low in vitamins and enzymes slows down that process for up to 70 hours. The final results of this unpleasant situation can be a great deal of accumulated waste in your body. throw out toxins Constipation is the most common sign that there is waste in your body. When you experience constipation, removing the waste is painful. Symptoms of toxic colon: Immune system Skin rash, problems with the urine tract, vaginal infection, weak immune system. Mood swings Poor memory, changes in the mood, anxiety, tiredness, depression.